Good posture is much more than just standing up straight. Our posture contributes to our overall physical and mental health. If you’ve been feeling aches and pains or have otherwise been feeling blue, time focusing on your posture may be just what [...]
Are you a fan of Star Wars? Want to celebrate Star Wars Day - May the Fourth Be With You on May 4th? Check out this cute, simple Baby Yoda Light Craft!! Materials: A small jar [...]
Namaste, little yogis (and big yogis, too)! We are so happy to have you for a Yoga Story Time! Grab your yoga mats (or a blanket or big towel), a bottle of water, and let’s get started! In yoga, there are some special [...]
Yoga is good for the body and the spirit! Join us for our virtual Gentle Yoga class on the first Wednesday of the month now through June. This class is presented via Zoom by an instructor from Live Out Loud Yoga Studio [...]
